African American Mental Health: Mindful Ways to Manage Mental Health In the New Year
The holiday season is often portrayed as a time of laughter, love, and togetherness. Yet, for many African Americans, it can also be a season shadowed by unique stressors—including racial trauma, financial strain, and the emotional weight of systemic injustice (U.S. Department of Health and Human Services [HHS], 2025). Scholars in Black psychology emphasize that […]
Strong but Sinking: The Hidden Toll of Family Strain, Incarceration, and Suicide Among Black Men in the African Diaspora
Strong but Sinking: The Hidden Toll of Family Strain, Incarceration, and Suicide Among Black Men in the African Diaspora by Abasi Key, M.A. and Felicia Swafford, Ph.D. Photo by Asso Myron on Unsplash For the Black/Afrikan diaspora community, this conversation is both urgent and deeply necessary. For too long, suicide has been minimized as an […]