You are Deserving of Your Own Compassion (Neff, 2003)
You are someone worth celebrating! The ancient Kemetic principle of Hetep speaks to a state of peace, harmony, balance, and spiritual wholeness. (Bynum, 1999; Fu-Kiau, 2001) Hetep is not simply the absence of conflict. It is inner alignment. Many people spend years chasing external peace while remaining internally divided. (Bynum, 1999) One part longs to […]
Reclaiming Our Power Through African Principles
As I sit here at the close of 2025, wrapped in the energy of the winter solstice—that sacred moment when darkness yields to returning light—I find myself thinking about the challenges Black women have faced this year. Recent data shows our unemployment rate increased from 6.7% to 7.5% between August and September, with over 304,000 […]