Spirituality as a Foundation of Healing and Wellness in Black Women’s Lives

A group of women dressed in white sit on the floor with eyes closed, hands clasped in front of them, participating in a meditative or spiritual practice indoors. - PsychDiscouse

In the United States, Black women have addressed different intersecting forms of oppression such as racial and gender issues and they have an enormous role in the outcome of mental and physical health disparities such as elevated cortisol levels, chronic illness, emotional disorders, and social problems. Spirituality has always been a great source of healing […]