September 22, 2026

AROUND THE ABPsi

Intentional Illumination

Intentional Illumination

Intentional individuals and institutions committed to African-centered education play a crucial role in building self-love among Black/African students. When I taught the African-Brazilian martial art of capoeira at an African-centered social justice school in Chicago, the students repeated, “If it’s going to be, it’s up to me! Harambee, harambee, harambee!” […]

Pressure

May’s Manifesting Student Success

May’s Manifesting Student Success

May is the month when we celebrate graduates across the educational spectrum. From kindergarten to graduate school, students will finish curricula and start their next educational journeys. For Black/African students in higher education, graduation can mean much more than earning a degree or certificate. Convocation represents the accumulation of struggles […]

Research Corner

Breaking Invisible Chains: Financial Trauma, Mental Health, and the Liberation of the African Spirit

Breaking Invisible Chains: Financial Trauma, Mental Health, and the Liberation of the African Spirit

THE CHAINS WE CANNOT SEE Our ancestors endured chains that could be seen. Today, some of the chains affecting Black families are harder to see. Financial stress. Economic fear. Shame. Survival thinking. Intergenerational scarcity. These invisible chains may not leave marks on our wrists, but they can leave marks on […]

RECENT POSTS

When Black Clinicians Burn Out, Black Communities Pay the Price

When Black Clinicians Burn Out, Black Communities Pay the Price

Self-care is also not limited to therapy, meditation, or calling EAP. Sometimes self-care is having a Saturday night available to take your spouse out. It is being able to take a Friday afternoon off for a dental appointment. It is having enough flexibility to get your oil changed, pick up a sick child, or manage your life without fearing that you will be written up.

The Transformation of Transgenerational Pain into Transgenerational Joy

The Transformation of Transgenerational Pain into Transgenerational Joy

Human beings inherit more than names, property, and physical characteristics. We also inherit stories, images, expectations, coping patterns, beliefs, and ways of understanding ourselves. Some of these inheritances strengthen us; others wound us. BE Mindful Therapy® (BE-MT) is the psychotherapy text that establishes the framework for understanding Transgenerational Pain (TP) […]

Breaking Invisible Chains: Financial Trauma, Mental Health, and the Liberation of the African Spirit

Breaking Invisible Chains: Financial Trauma, Mental Health, and the Liberation of the African Spirit

THE CHAINS WE CANNOT SEE Our ancestors endured chains that could be seen. Today, some of the chains affecting Black families are harder to see. Financial stress. Economic fear. Shame. Survival thinking. Intergenerational scarcity. These invisible chains may not leave marks on our wrists, but they can leave marks on […]

When Survival Looks Like Smiling: Black Women, Autism, and the Cost of Layered Masking

There are many ways to disappear without ever leaving the room. Sometimes it looks like smiling when your nervous system is overwhelmed. Sometimes it looks like rehearsing every conversation before it happens or replaying every interaction after it ends. It can sound like saying, “I’m fine,” because explaining what is […]

Disability Pride and Collective Justice

Disability Pride and Collective Justice

Black people with disabilities are capable of mental, physical, and spiritual feats. Although multiple sclerosis put Brad Lomax in a wheelchair, he joined the Black Panther Party and founded the Center for Independent Living. Lois Curtis, an artist and activist with schizophrenia, protested segregated housing practices and won a landmark […]